You choose holistic health because you're passionate about helping people and you believe in natural healing. That doesn't mean the...

In pregnancy, people tend to look for natural remedies for nausea and vomiting. Not all people experience morning sickness in pregnancy,...

Oddly, this feels like a controversial post. It feels like a taboo subject that isn't to be spoken about unless you are in support of...

The first step towards having healthier menstrual cycles is understanding what healthy is. Unfortunately in our society we accept pain,...

Sky above, earth below. With every inhale, bring in the energy of the moon, the sun and the stars. Their essence fills your lungs and is...

Energy work, manifestation or magic. These are our ancient sacred feminine arts. If these weren't so powerful we wouldn't have been...

The future is holistic. Holistic thinking considers the whole, the whole person, body mind and spirit. It considers the collective and...

From Michelle's heart - Post 3 I've previously shared my observation that we have lost a lot of our ability to hold safe space for each...

From Michelle's heart - Post 2 I recently had a terrible personal experience. It was really awful. I am going to refrain from sharing too...

Transformation or change has been exponential in the last couple of years. Each of us is not the same person we were before.