It could be both. Before I get into the similarities and the differences between periods of depression and spiritual awakening, I want to remind you how serious periods of immense pain can be. Whether you are a practitioner who is supporting clients who may be experiencing depression/having an awakening or if this is something you are experiencing yourself, please know when to seek additional support. It’s always wise to determine who your personal and professional supports w

It seems like most of my work is around these three emotions. More people identify with being anxious or worriers than not. Everyone has...