Whether we are doing yoga, receiving reflexology or Reiki, it is normal for emotions to arise. A huge part of our role as doulas is also emotional support. Energy from past experiences can be stored in the body, sometimes for years. Whether it is grief, anger, sadness, despair, fear, shame, resentment or any other emotion, it can come to the surface during a session or clients may book their session because of traumas or pain that they are processing. Knowing how to hold spac

Emotions are one of the most obvious ways we experience energy. What we do with that energy can have a significant effect on us including...

It's very difficult to know how involved to get in the dramas of this life. It is easy to see hatred, division, violence, corruption and...

I spent the first several months of this year using oneness as my intention during my yoga practice. I chose unity because I was ashamed...

In a world that’s becoming increasingly medicalized, Holistic Reproductive Practitioners play a vital role. People are increasingly...

The journey to conception and pregnancy is deeply emotional and can sometimes be full of uncertainty. For many, infertility can feel like...

Starting and growing a holistic health business can be incredibly rewarding, but it requires more than just passion and expertise in your...

Being a doula is one of the most rewarding and transformative careers, but it’s not without its challenges. There was one birth in...

Living with Complex Regional Pain Syndrome (CRPS) can be an incredibly challenging experience. This chronic condition often causes...

Being a doula means walking into different birth environments, often alongside hospital staff who may not know you or fully understand...