Emotions are one of the most obvious ways we experience energy. What we do with that energy can have a significant effect on us including...

The journey to conception and pregnancy is deeply emotional and can sometimes be full of uncertainty. For many, infertility can feel like...

Starting and growing a holistic health business can be incredibly rewarding, but it requires more than just passion and expertise in your...

Living with Complex Regional Pain Syndrome (CRPS) can be an incredibly challenging experience. This chronic condition often causes...

If you're like I was before my first Reiki session, you may be curious about what this thing called Reiki is? I didn't know what to...

I was first diagnosed with depression as a teenager. I started my healing work with a counsellor right away. I was prescribed...