When devotion provides, life responds in unexpected ways. A reflection on surrender, trust, and how alignment opens unseen support.

Are doulas lightworkers? Learn how spirituality, nervous system regulation, and grounded presence intersect in modern doula work.

Many people who feel called to healing work struggle with conventional Western religion. What’s often missing isn’t faith. It’s recognition. A lot of Western religious language presents God as singular, hierarchical, directive, often implicitly masculine. For some people, that works. For others, something essential feels absent. Not because God is wrong but because the way God is presented to us doesn't resonate. Across many ancient spiritual traditions, God was never underst

It could be both. Before I get into the similarities and the differences between periods of depression and spiritual awakening, I want to remind you how serious periods of immense pain can be. Whether you are a practitioner who is supporting clients who may be experiencing depression/having an awakening or if this is something you are experiencing yourself, please know when to seek additional support. It’s always wise to determine who your personal and professional supports w

It's very difficult to know how involved to get in the dramas of this life. It is easy to see hatred, division, violence, corruption and...

Studies have shown that there is a direct relationship between having goals, taking steps towards our goals and emotional well being....

Most people do know what their calling is, they're just afraid to pursue it. We can't help what we like. It's so common for people to...

I was first diagnosed with depression as a teenager. I started my healing work with a counsellor right away. I was prescribed...

The past couple of years, bodily autonomy has become a topic of intense debate again. Whether it's vaccine mandates or pregnancy...

Sky above, earth below. With every inhale, bring in the energy of the moon, the sun and the stars. Their essence fills your lungs and is...