A lot of people who are drawn to healing and doula work talk about wanting to “leave the matrix.” Usually what they mean isn’t that they hate structure, responsibility, or even work. What they’re really saying is: “I can’t keep living disconnected from who I am.” The matrix isn’t just a 9 to 5 job. It’s a way of living where we forget ourselves in exchange for safety, approval, or predictability. Leaving it doesn’t always look dramatic. Sometimes it’s quiet. Sometimes it’s te

Sky above, earth below. With every inhale, bring in the energy of the moon, the sun and the stars. Their essence fills your lungs and is...

A By the Moon student teaches us about surrender and infertility.