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Self-Regulation Tools
Tue, Nov 05
|Online with zoom
Practical self-regulation techniques to handle stress and restore emotional balance.
Tickets are not on sale
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Time & Location
Nov 05, 2024, 1:00 PM – 2:00 PM EST
Online with zoom
Guests
About the event
Join Jenn and learn practical self-regulation techniques to handle stress and restore emotional balance. Discover quick and effective tools to calm your mind and body in moments of overwhelm, helping you feel more grounded and in control throughout your day.
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